Rebecca Rance Chiropractic

McTimoney Chiropractic

​

The McTimoney Chiropractic treatment consists of a whole body assessment of spinal and peripheral joints, at each visit, and a series of light adjustments and mobilisations, where needed. All the joints and bones will be checked for correct alignment and where misalignments are found, one of several adjustments will be performed to gently re-align the body. The gentle manual approaches I use are extremely safe and comfortable to receive. 

It is suitable for all ages and is a natural solution to aches and pains.
Whether it’s general wear and tear, chronic pain, or an injury, this gentle but effective approach can help to alleviate pain and increase your mobility.

​

I also incorporate soft tissue treatment and advice on exercise, self-help, diet and lifestyle where appropriate.

​

Chiropractic care may be used regularly to help maintain good posture, promote health and improve performance, no matter what it is you do, from a high performance athlete to a senior member of the community enjoying a potter in the garden. Patients undergoing chiropractic care often report benefits from:

​​

• Headache arising from the neck (cervicogenic)

• Joint pains

• Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

• Back Pain

• Generalised aches and pains

• Mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)

• Migraine prevention

• Minor sports injuries and tensions

• Muscle spasms

• Sciatica

• Shoulder complaints (dysfunction, disorders and pain)

• Soft tissue disorders of the shoulder

 

The benefits of regular treatments.

​

If you want to live life to the optimum and not limp along until something 'goes' and forces you make an appointment the answer is to have regular treatments. Now, that can be once a year, every six, four, three months or every couple of weeks - it really depends on your lifestyle or particular conditions, the ideal interval between treatments is worked out on an individual basis. You don't have to be in pain to have a chiropractic treatment. Prevention is far better than cure. Just like a car is regularly serviced to prevent it breaking down so the body benefits from being in its correct alignment.